93. Lesson From Julia Child

from Weight Loss for Food-Lovers · host Molly Zemek

Julia Child's philosophy on food and health inspires much of what I teach inside my weight loss program. On today's episode I use some of her wisdom to highlight how you can learn to eat well, enjoy the process of weight loss and maximize pleasure from food.

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This episode is 31 minutes long.

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This episode was published on November 18, 2021.

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