93. Letting Go Of Patterns That Hold Us Back- With Adriana Sorgi

Adriana Sorgi is a self published author of the book "Your Breakdown Is Your Breakthrough". In our conversation we talk about different aspects of grief that she experienced throughout her life. We talk about how her parents divorce impacted her as a young teenager, she talks about her history of eating disorders and how becoming a mother saved her life. We talk about her own divorce and how letting go of patterns that weren't serving her anymore, allowed her to truly be empowered. A little more about Adriana Sorgi, in her own words: "I am passionate about helping women claim everything about themselves... the good, what they judge as “bad” and everything in between. I believe that only from this place we have the capacity to create meaningful relationships, and a life that is inspiring to us. I absolutely love helping women realize their value, take a stand for their truth and reveal their hearts without shame or apology. As a coach, I don't hold back. I am direct, honest and will always stand for your truth. It is my commitment to empower you to step fully into who you truly are. "You gotta claim the hell out of who you are without apology." This is the only way for you to discover how powerful you can be. I want to help you allow HEALTHY love in by honoring every piece of you first. I believe that a big part of creating a healthy "romantic relationship" starts with being clear in what you want, knowing your boundaries and speaking your truth moment by moment. I am a mother of two teenagers, a Spiritual Entrepreneur, and a Relentless Soul Seeker. My credentials include an M.A. in Spiritual Psychology from the University of Santa Monica, a Soul-Centered Professional Coaching certification, an Enneagram training certification, a Fitness Training certification and more... I am a published author of Your Breakdown Is Your Breakthrough. Now available for sale on Amazon. I I also write for the Huffington Post and Facilitate women’s groups on relationship and dating. " Contact Adriana Sorgi: https://www.instagram.com/adrianasorgicoaching/ https://www.adrianasorgi.com Contact Kendra Rinaldi: https://www.griefgratitudeandthegrayinbetween.com