#93 - Max Shervington - Running at World Uni Games

Max Shervington is a middle-distance runner who recently competed in the 1500m at the 2025 FISU World University Games. We talk about the training, the grind, and what it takes to step onto the track against world-class competition.👉 Want simple, science-backed health tips without the noise? Subscribe to the free newsletter at https://proactivehealthgroup.com.au/ and start improving your sleep, diet, and exercise today.🎙️ Huge thanks to Bonfire for sponsoring the show and providing the studio space. Visit https://www.bonfire.com.au/ for award winning digital performance marketing.FIND MAX HEREhttps://www.instagram.com/maxshervo/FIND US HEREhttps://www.instagram.com/crookedsmilepodcast/https://www.tiktok.com/@crooked.smile.pod