93: meditation notes - taking refuge (with help from Beethoven opus 111)

A sprawling episode...even more than usual, I guess.  Taking refuge is a gift of the meditation practice, and we can find reminders everywhere.  Including in musical moments, for example the second movement of Beethoven's last piano sonata.Send me a note at [email protected] notes on meditation here: https://www.zenglop.net/zenglop/meditation/I'm making a push to build up my youtube channel.  Here's an easy link to subscribe.  https://www.youtube.com/channel/UCoOlX6NXyQBABYljo1vAuHA?sub_confirmation=1