93: Morning BGL Spikes: what’s the deal?

About This Episode Foot to floor syndrome. Dawn phenomenon. Breakfast. Coffee. Anything else we want to throw at our blood sugars first thing in the morning?🥴 Mornings are the most insulin resistant part of your day and there's a reason for that! The more you know, the more you can change! Don't forget to leave a review in your podcast app or share this episode on socials to help me help others😊 Links and Resources ⁠⁠⁠Book a 1on1 Consult for Blood Sugars, Weightloss, Nutrition or Exercise Coaching⁠ ⁠⁠⁠THR1VE Online Recipe & Video Trainings Membership for Type1s and Carers⁠⁠⁠ ⁠⁠⁠Get The Better Bolusing Guide⁠⁠⁠ to bolus with confidence and regain food freedom ⁠⁠Watch the Carb Counting Masterclass⁠⁠ to feel more confident with counting carbs for all foods in all situations! Get 10% off storewide (hypo treatments & diabetes travel accessories) with code ANDIBALOG @ ⁠⁠⁠www.ibdmedical.com.au⁠⁠⁠ ⁠⁠⁠Instagram⁠⁠⁠ ⁠⁠⁠Get your questions answered on future episodes⁠⁠⁠