93: Period Talk - How Menstruation Can Be A Time For Connection And Understanding

Ever felt like your body is betraying you once a month? You're not alone. In this episode, we dive deep into the often unspoken world of menstruation and its surprising role in fostering connection.In this episode, we unpack:How menstruation can be a time for connection and understanding within familiesThe importance of educating both boys and girls about menstrual cyclesPersonal stories of navigating the emotional and physical challenges of periodsStrategies for open communication and support during this timeRoula opens up about her emotional journey and the impact of hormonal changes, while Rosie shares her own experiences and insights. Together, they explore how embracing this natural process can strengthen relationships and promote empathy.Whether you experience menstruation or know someone who does, this episode is a must-listen for fostering compassion and connection.How do you approach conversations about menstruation in your life?--------------------☕️ Buy us a coffee!🎙️ Send us a voice message🛍️ Buy some Rosie and Roula merch!--------------------⭐️ Leave us a review▶️ Follow us on Instagram and TikTok🎞️ Subscribe to our YouTube channel--------------------🎧 Check out Roula's podcast🎧 Check out Rosie's podcast