EPISODE · Dec 4, 2025 · 8 MIN
93. Post-Thanksgiving Whiplash? A Journaling & Prayer Reset to Help You Breathe Again-Thanksgiving Minisode Pt. 3
from Past the Plate Podcast - Emotional Eating, Christian Food Coach, Binge Eating Help, Food Freedom · host Hannah Dickey | Christian Based Eating Disorder Coach, B.E.D. Help, Overeating Mentor, Stress Eating Coach
In this Thanksgiving minisode part 3, I encourage you to take a inventory on how you're really doing in this post-thanksgiving time and what you can do to reset & feel refreshed. 🚀 NEXT STEPS: -Ready for change but need a plan? Book a Binge Breakthrough Session -Have a question? Feel free to stop in and say hello → [email protected] -Feel encouraged today? Leave a 5-star review on Apple Podcasts, screenshot it, and DM me on IG! -Know someone who’s stuck in the mess? Send this episode her way. She doesn’t have to do this alone. ✨ Helpful Resources Just for You -The Bestie Boost (weekly email pep talk): A quick dose of faith-filled encouragement to start your week right: bit.ly/InsiderBestie -Join the Free Facebook Group: Bonus tools, prayer-based support, and behind-the-scenes from the podcast: bit.ly/ChristianBingeEatingSupport -Hang Out on Instagram: Instagram Channel, daily encouragement, behind-the-scenes convos, and where to DM me your review: @HannahDickeyBryson -My Favorite Faith & Food Freedom Buys: My favorite Bible, devotionals, & more: amzn.to/4lwIUHD
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93. Post-Thanksgiving Whiplash? A Journaling & Prayer Reset to Help You Breathe Again-Thanksgiving Minisode Pt. 3
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