EPISODE · Aug 7, 2016 · 6 MIN
93【情绪】生活中只有10%无法掌控 -叶武滨说时间管理
from 叶武滨时间管理100讲
在《高效能人士的精力管理》这本书中提到，精力分为4个维度，第一是身体，第二是情绪，第三是思想，第四是精神。情绪作为精力很重要的一个组成部分，它也会影响到我们精力的高低与正负。当一个人没有精力的时候或者低情绪的时候，是很难有效率的。
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93【情绪】生活中只有10%无法掌控 -叶武滨说时间管理
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