93. Self Discipline and 11 Ingredients to Help You Build It!

Send us Fan MailIn today’s episode, we discuss:Motivation comes from self-disciplineIdentify your strengths AND weaknessesHave an execution planRemove temptationsHave habits and ritualsForgive yourself and othersHelpful resources Links mentioned in today’s episode: Blog Post for today: https://www.kathieowen.com/blog/self-discipline-ingredientsSign up for your 12-week virtue-building program: https://landing.mailerlite.com/webforms/landing/s6d6n7 Follow us on Instagram https://www.instagram.com/officialkathieowenLife-changing books https://www.kathieowen.com/books Kathie's Coaching and Reality Transurfing: https://www.kathieowen.com/reality-transurfing☕Wanna say “thanks” for this content? Buy me a coffee… https://www.buymeacoffee.com/kathieowenSupport the showThe Kathie Owen PerspectiveHelping leaders, founders, and professionals recognize the human patterns that shape leadership, culture, communication, and emotional regulation under pressure.🌐 Website: https://www.kathieowen.com📖 Articles & Bonus Resources: https://www.kathieowen.com/blog🎤 Human Patterns Under Pressure Live Join an upcoming live event to explore leadership psychology, nervous system regulation, and the hidden patterns that influence performance, relationships, and workplace culture.📱 Connect with Kathie: • LinkedIn • YouTube • Facebook • Instagram • PinterestIf this episode helped you see something differently, please follow the podcast, leave a review, and share it with someone who could benefit from the conversation.Pressure doesn't define us. It reveals the patterns we've yet to observe.