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93. Speed Training Science, DNFs in Races and Life, and Mental Health Celebration episode artwork

EPISODE · Mar 15, 2022 · 1H 25M

93. Speed Training Science, DNFs in Races and Life, and Mental Health Celebration

from Some Work, All Play · host David Roche and Megan Roche

We got white hot and passionate before talking about some wildly cool studies on speed training science, how simple training changes can improve performance for most athletes, our questionable move to a caffeine-free lifestyle (nooooooo!), the power of DNFs in racing and in life, movie reviews and recommendations, and the importance of celebrating everything about mental health (via Taylor Tomlinson's amazing new stand-up special). Plus the usual sexy science! Thank you so much for being a part of this journey! WOOHOO! We love Athletic Greens! Try it: athleticgreens.com/SWAP WHOOP promo code for 15% off: join.whoop.com/SWAP

What this episode covers

We got white hot and passionate before talking about some wildly cool studies on speed training science, how simple training changes can improve performance for most athletes, our questionable move to a caffeine-free lifestyle (nooooooo!), the power of DNFs in racing and in life, movie reviews and recommendations, and the importance of celebrating everything about mental health (via Taylor Tomlinson's amazing new stand-up special). Plus the usual sexy science! Thank you so much for being a part of this journey! WOOHOO! We love Athletic Greens! Try it: athleticgreens.com/SWAP WHOOP promo code for 15% off: join.whoop.com/SWAP

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93. Speed Training Science, DNFs in Races and Life, and Mental Health Celebration

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Frequently Asked Questions

How long is this episode of Some Work, All Play?

This episode is 1 hour and 25 minutes long.

When was this Some Work, All Play episode published?

This episode was published on March 15, 2022.

What is this episode about?

We got white hot and passionate before talking about some wildly cool studies on speed training science, how simple training changes can improve performance for most athletes, our questionable move to a caffeine-free lifestyle (nooooooo!), the power...

Can I download this Some Work, All Play episode?

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