93 The Art Of Rest - Workplace Psychology with Dr. Martha...

What this episode covers

We’ve been conditioned to be productive at all times – even during time off from work. Our lives are filled with endless to-do lists. Personal and societal expectations often focus on goals and accomplishments. All too often, the idea of letting inspiration be the sole guiding light is seen as selfish, lazy, or irresponsible. Today’s episode introduces us to The Art Of Rest – a new way of looking at our time away from work and our time off. The Art Of Rest is a simple concept that isn’t always easy to execute. Tune in to learn more.

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Frequently Asked Questions

How long is this episode of Workplace Psychology with Dr. Martha Grajdek?

This episode is 11 minutes long.

When was this Workplace Psychology with Dr. Martha Grajdek episode published?

This episode was published on January 3, 2022.

What is this episode about?

We’ve been conditioned to be productive at all times – even during time off from work. Our lives are filled with endless to-do lists. Personal and societal expectations often focus on goals and accomplishments. All too often, the idea of letting...

Can I download this Workplace Psychology with Dr. Martha Grajdek episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.