93: The Crazy Simple Stress-Busting Tool You're Not Using (Yet)

Want a smart new way to eliminate stress? No, it's not meditation or exercise. This one's as easy as making a grocery list, and it works. https://www.marieforleo.com/blog/stress-log Writing it down kicks stress outta town. @MarieForleo

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This episode is 5 minutes long.

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This episode was published on November 6, 2018.

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