#93 The state of your brain determines the state of your life

If we don’t understand how the brain works, we don’t understand how life works. New brain scanning technology is revolutionizing what we know about human performance and how the brain is affecting our bodies and our lives.Brain scanning is the future! And I believe that at some point every one of us ought to have our brain scanned. The condition of your brain is literally determining the condition of your life. Your brain state and brain function are affecting your mindset, your emotions, your energy levels and your behaviors. When things are off in our lives and the lives of people we love perhaps the first place we should look is the brain.In this episode I share several things that have been revealed from the research that we can do to keep our brains healthy and even recover from damage or poor brain health.RESOURCES:Let us help you in your extraordinary family life journey.How We Raised 7 Well-Adjusted Kids - Without Yelling, Tantrums, Punishments or Power Struggles (+ get THE CHECKLIST: Things We Do Every Day to Raise Well-Adjusted Kids)Rachel’s ⁠⁠Must-Read Booklist for Well-Read Moms⁠⁠Greg's ⁠⁠Recommended Reading List for Parents & Youth⁠⁠Join the 12-Week Habits Challenge for parents of kids 13+Don’t miss out on the Extraordinary Parent Mentoring Method class!Get Greg’s NEW Formidable Family Man BOOK!Get Rachel's ⁠⁠Family Systems & Charts⁠⁠Get Rachel’s Extraordinary Family Life PlannerFollow us on Instagram: ⁠@worldschoolfamily⁠ or ⁠@greg.denning⁠Gather with us at the ⁠World School Family (Beach & Farm) Resort⁠ in Portugal