93: Tiffany McRee (@heytiffanymcree) - Beating cancer, shifting perspectives, staying open-minded + curious, falling in love with lifting, takeaways from our time working together

Loved this convo with my former client (now friend) - Tiffany McRee. Tiffany was the winner of this years Nutrition Coaching Scholarship and it was a pleasure getting work with her. In this episode, she talks about her experience working with me over the last 4+ months. She's an incredible person with an inspiring story. Topics discussed on this episode:-Her battle with cancer, overcoming adversity, being optimistic + focusing on the things within her control-Perspective shifts on health, fitness and life over the last 5+ years-How keto, Whole 30, food tracking, cardio and program hopping helped her get to a place of balance with her current nutrition + training regimen-Being open-minded, curious and not afraid to ask questions-Why we love lifting so much-Lessons/approaches she's taking from our time working together-Advice she'd give to someone one the fence about working with a coach+ so much more in-between.Where to find Tiffany:IG: @heytiffanymcreeWhere to find me:IG: @lukesmithrdCheck out my website HEREFill out a 1:1 Coaching Application HERETIA for listening!