#93: Trauma awareness at work, what nobody talks about

Some children learn that performing is the safest way to stay connected, and that pattern follows them into adulthood. Dr. Caroline Böttiger, psychotherapist and neuroscientist, explores how childhood trauma shapes the way we behave at work, why high achievers often struggle when they're asked to lead people, and what trauma awareness could mean for how we build healthier workplaces. A rare and honest conversation about attachment styles, psychological safety, and the patterns most organisations never talk about. Our Guest: Caroline Böttiger Dr. Caroline Böttiger holds a PhD in Neuroscience and works as a psychotherapist and business coach in her office “Das Mitte Institut” in Berlin. She also runs a neurofeedback training method to improve mental health, focus and emotional regulation in the brain. In 2019 she published the book “Das Hungertier in Dir” about emotional eating and the connection between mental and physical health. Being an expert in mental health, burnout, leadership, team building and psychological safe communication skills, she provides workshops and coaching for multiple companies in Germany and Europe. References: www.mitte-praxis.de www.mitte-institut.de www.emotional-mind.com Dr Caroline Böttiger Linkedin profile Listen to the next Episode All Podcast Episodes