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#93 - Waarom blijven die kilo's plakken (terwijl ik zo mijn best doe)? episode artwork

EPISODE · Mar 29, 2026 · 21 MIN

#93 - Waarom blijven die kilo's plakken (terwijl ik zo mijn best doe)?

from De Snoepcast by Fit Food Freedom · host Sofie by Fit Food Freedom

Hey jij daar! 👋Je doet zo je best…gezond eten, bewegen, opletten…En toch blijven die kilo's plakken...Dan denk je: “waarom lukt dit mij niet?”In deze aflevering ontdek je waarom.Niet omdat jij iets fout doet…maar omdat je lichaam soms gewoon vasthoudt.👉 We duiken in stress, je zenuwstelsel en waarom afvallen niet alleen over eten gaat👉 En wat je wél nodig hebt om vooruit te geraken (en verschil te zien op je weegschaal).Zo’n aflevering waarvan je denkt:“oh… dáárom dus” 💛Enjoy!Liefs,Sofie 🤍PS. Als je eindelijk écht komaf wil maken met die extra kilo’s… 💛👉 Zet jezelf dan snel op de wachtlijst: doe je hier.✨Het loont de moeite!Blijf in contact 💛Je vindt me op Instagram en Facebook (@fitcoach_sofie)

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#93 - Waarom blijven die kilo's plakken (terwijl ik zo mijn best doe)?

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Frequently Asked Questions

How long is this episode of De Snoepcast by Fit Food Freedom?

This episode is 21 minutes long.

When was this De Snoepcast by Fit Food Freedom episode published?

This episode was published on March 29, 2026.

What is this episode about?

Hey jij daar! 👋Je doet zo je best…gezond eten, bewegen, opletten…En toch blijven die kilo's plakken...Dan denk je: “waarom lukt dit mij niet?”In deze aflevering ontdek je waarom.Niet omdat jij iets fout doet…maar omdat je lichaam soms gewoon...

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