#93 What Is Your Heart Saying About Anxiety and Peace? The Truth About HRV

from Living In His Purpose Podcast, Christian Mindset Life Coaching, Speaker · host Eve King, Christian Mindset Life Coach, Speaker, Professional Organizer, Nurse

Is your body trying to tell you something? In this episode, we’ll explore heart rate variability (HRV) — what it is, why it matters, and how it connects to your emotions and faith. You’ll discover how God designed your body as a built-in gauge for stress and peace, and how listening to those signals can bring renewal instead of overwhelm. CONNECT WITH ME RESOURCES: Want just a moment of time set aside for you alone? A one time coaching session is just what you need, a sounding board, a place to come and process. Here is the link if you are ready to do the thing! 55 Minute Coaching Session https://lhplifecoach.as.me/?appointmentType=77342138 Choosing Clarity over Chaos 12 week COACHING PACKAGE https://lhplifecoach.myflodesk.com/ch... Choosing Clarity over Chaos DISCOVERY CALL https://lhplifecoach.myflodesk.com/ch... Want to reach me? [email protected] OTHER RESOURCES MENTIONED IN THIS EPISODE:

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This episode is 18 minutes long.

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This episode was published on October 2, 2025.

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