EPISODE · Nov 9, 2023 · 11 MIN
93 \\ What to Do at The Gym When you Don’t Know Where to Start your Workout
from Reps & Redemption | Christian Wellness, Mom Strength Training, Fitness Motivation, Biblical Health, Time-Saving Fitness, Energy Boosting Workouts, Fitness Goals for Moms, Holistic Health, Health Coach · host Ashley Harvey | Christian Health Coach, Nutrition Coach
This has been a big one for a lot of us mama's! Wouldn't it be nice to have a map just to get started? How to Workout at the Gym and NOT Look Like an Idiot We have ALL been here before Claim your space Grab some weights! Facebook Group https://www.facebook.com/groups/repsandredemptioncommunity Instagram www.instagram.com/repsandredemption Speak Pipe Me! https://www.speakpipe.com/RepsAndRedemptionPodcast
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93 \\ What to Do at The Gym When you Don’t Know Where to Start your Workout
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