93 What Water Shows Us About Self-Love: Lessons from Dr. Emoto.

Have you ever gazed at a glass of water and wondered… What if this isn’t just a glass of H₂O — but a reflection of everything I feel inside? And what if the way I treat myself… The words I say to myself… The beliefs I carry about who I am… Actually show up in the very cells of my body?   Today on I Love Me The Podcast, we’re diving into the work of Japanese researcher Dr. Masaru Emoto and his water crystal experiments. But then, we’re going deeper. Much deeper. Into how this visual science offers us a mirror — pointing straight to our relationship with ourselves.   Because water doesn’t just reflect. It responds. And you — around 70% water, by the way — are soaking in your own thoughts all day long. So if you’re ready to see your self-love journey in a whole new light, grab yourself a glass of water, and let’s go.   You can take a peek at the full episode show notes (and resources I refer to in the show) here: https://gettingnaked.com.au/2026/06/03/93-what-water-shows-us-about-self-love-lessons-from-dr-emoto/   Resources…   Ep.24 Heartfelt Wisdom. Tapping Into The Power Of The Heart-Brain. https://gettingnaked.com.au/2024/08/14/ep-24-heartfelt-wisdom-tapping-into-the-power-of-the-heart-brain/   Ep.29 Could Practising Gratitude Make You A Happier Person? https://gettingnaked.com.au/2024/09/18/ep-29-could-practising-gratitude-make-you-a-happier-person/   Ep.77 The Magic Of Mantras - How Words Transform Your Life. https://gettingnaked.com.au/2025/11/05/ep-77-the-magic-of-mantras-how-words-transform-your-life/   Ep.91 How to Solve All Your Problems in Life (The Self-Love Way). https://gettingnaked.com.au/2026/05/06/91-how-to-solve-all-your-problems-in-life-the-self-love-way/   Remarkable Relationships program https://gettingnaked.com.au/remarkable-relationships/   One-on-One Intensive https://gettingnaked.com.au/intensive/   About me…   Hi, I’m Tamra Mercieca, a Self-Love Therapist, Women’s Pelvic Health Guide, and host of I Love Me The Podcast. For 20+ years I’ve been teaching people worldwide how to heal depression and anxiety naturally, strengthen pelvic health, and cultivate radical self-love.   In 2011, I founded Getting Naked, an online school offering resources and programs that help people strip away limiting beliefs and childhood conditioning so they can feel confident, connected, free in their bodies and able to love and accept themselves unconditionally.   Alongside being a mum, wife, tea lover, and drummer, I’m qualified in more than a dozen holistic healing modalities. I’ve written two books, been published worldwide (print, TV, radio, etc), and often share my passion for self-love, mental health and pelvic wellbeing at yoga and spirituality festivals.   My own journey began when I learned how to overcome suicidal depression and anxiety without medication. From that, I created a ten-session self-love therapy program that now helps others do the same.   On the podcast, I share personal stories, tools and science-backed down-to-earth practices for emotional healing, women’s health, and living with more joy and freedom. May you feel more whole and more complete, by simply tuning in!   If you’d like to read my full love story and bio - including all my credentials - head to https://gettingnaked.com.au/tamra/   Contact…   Website: https://gettingnaked.com.au/    Instagram: https://www.instagram.com/gettingnaked/   Facebook: https://www.facebook.com/RelationshipQueen/   Music written by Tamra Mercieca and Grey Milton. Performed by Xani Kolac and Grey Milton.