93. Winter Wonder [HEALTH] Day 14

from Feelings Fitness Podcast · host Suzanne Bazarko

Send us Fan Mail#winter wonder is all about making a plan for the winter season.the tip for today is, use your breath for stress relief during this season.listen in to find out about the power of yogic breathing.head over to IG/FB @feelingsfitnessfamily for the yoga reference

Episode metadata supplied by the publisher feed · Published Dec 14, 2022

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93. Winter Wonder [HEALTH] Day 14

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This episode was published on December 14, 2022.

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