#930 – Listener Q&A

Our listeners step up today with some great questions in an extra long cast for you. Topics: Clay Courts, the French Open, and Mike's Tennis past Should you race short course more often? Triple-T  Do your own sprint Easier to put on a tire or go tubeless? Does Mike still burn his biscuits? Losing fitness on vaction? Using different bikes in training What to we recommend for listening on long runs - podcast, music, or dark thoughts? Bike fits How to handle the "off season" when you go from a 70.3 to a full What are some challenges that scare us? Why can't the US dominate in triathlon? Do it yourself nutrition The Feed Solid food How to handle the 18 mile wall Long distance swimming training techniques Ultra swims Lifing heavy and mixing it in with your triathlon plan [email protected] [email protected]