930: Staying "On Track" Over the Holidays

We're answering your great questions this week AND giving away one of my top 3 favorite supplements.  If you don't yet have Relief+, check it out here and use the code 30968 to save $10 on your first order.  Get on the wait list for the Change Makers Action Only Mastermind here.  Here are the questions we're tackling today: What came next for you - how did you go from the chicken minis or chicken biscuit to the 7 day water fast?? I would love to know more about your journey from yesterday small steps you took in the beginning and how your capacity grew over time? What's the best thing about Christmas on Cape Cod? Do you have any tips to help me not grab my phone constantly (social media, pictures, shopping, research)? How do you balance your schedule/routine with a baby, a job, workouts, healthy eating, etc.? Do you have any mindset hacks for staying on track during the holidays?