933: Reggeli mantra: a kis trükk, ami minden napomat felforgatta

from C.S. Lazzar Podcast - Sikert és boldogságot!

Volt idő, amikor 93 kiló voltam, és büszkén állíthatom: nem a lábedzéstől. Két pizza egy ültő helyemben? Pipa. Reggel első mozdulat a telefon után nyúlni? Dettó. Aztán egy szép napon kimondtam egy mondatot magamnak, és onnantól minden megváltozott. Nem viccelek, nem ezoterikus maszlag – egyetlen mondat, amit elég sokszor elismételtem ahhoz, hogy beégjen. „Nekem egy jó nap testmozgással indul.” Ennyi. És neked?Olvasd el itt: https://cslazzar.com/2026/05/07/reggeli-mantra-a-kis-trukk-ami-minden-napomat-felforgatta/

Episode metadata supplied by the publisher feed · Published May 7, 2026

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933: Reggeli mantra: a kis trükk, ami minden napomat felforgatta

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