94 - Creating Cadence - Burnout as a Leadership Risk episode artwork

EPISODE · Mar 10, 2026 · 19 MIN

94 - Creating Cadence - Burnout as a Leadership Risk

from Creating Cadence

Mich Bondesio explores why leadership burnout should be treated as a board-level risk rather than a personal failing. Most founders only talk about burnout after the crash. But burnout doesn't start with collapse, it starts with small signals we're trained to ignore. This is about redesigning for a more sustainable business and regenerative leadership style.In episode 94, we cover:Reframing burnout from weakness to riskThe real cost of leadership burnoutThe hidden nervous system tax -Identity erosion and burnoutWarning signs of burnoutUnderstanding how your operating system overheatsPractical Strategies for building resilience as infrastructureUsing design to build more sustainable leadershipConnect with MichWebsite: creatingcadence.coSubstack: creatingcadence.substack.comBook: thecadenceeffect.comAbout This PodcastCreating Cadence is a podcast about what it really takes to work well and live well in this fast-paced world. The focus is on re-imagining work and business for high-performing founders and teams, creatively-minded entrepreneurs, and purpose-driven business owners who want to make a meaningful impact without sacrificing themselves or their people to burnout, hustle, and overwork.Season 15 follows a monologue format, exploring burnout and overwork and why they have no place in the future of work.Produced by: Bondesio MediaAvailable on: Apple Podcasts, Amazon Music, Spotify, YouTubeEdited on: DescriptMusic: "Changing Their Minds" from Premium Beat#Burnout #Leadership #Entrepreneurship #FounderWellbeing #SustainableLeadership #NervousSystem #CognitiveLoad #Resilience #FutureOfWork Hosted on Acast. See acast.com/privacy for more information.

Mich Bondesio explores why leadership burnout should be treated as a board-level risk rather than a personal failing. Most founders only talk about burnout after the crash. But burnout doesn't start with collapse, it starts with small signals we're trained to ignore. This is about redesigning for a more sustainable business and regenerative leadership style.In episode 94, we cover:Reframing burnout from weakness to riskThe real cost of leadership burnoutThe hidden nervous system tax -Identity erosion and burnoutWarning signs of burnoutUnderstanding how your operating system overheatsPractical Strategies for building resilience as infrastructureUsing design to build more sustainable leadershipConnect with MichWebsite: creatingcadence.coSubstack: creatingcadence.substack.comBook: thecadenceeffect.comAbout This PodcastCreating Cadence is a podcast about what it really takes to work well and live well in this fast-paced world. The focus is on re-imagining work and business for high-performing founders and teams, creatively-minded entrepreneurs, and purpose-driven business owners who want to make a meaningful impact without sacrificing themselves or their people to burnout, hustle, and overwork.Season 15 follows a monologue format, exploring burnout and overwork and why they have no place in the future of work.Produced by: Bondesio MediaAvailable on: Apple Podcasts, Amazon Music, Spotify, YouTubeEdited on: DescriptMusic: "Changing Their Minds" from Premium Beat#Burnout #Leadership #Entrepreneurship #FounderWellbeing #SustainableLeadership #NervousSystem #CognitiveLoad #Resilience #FutureOfWork Hosted on Acast. See acast.com/privacy for more information.

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94 - Creating Cadence - Burnout as a Leadership Risk

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The Calculus of IT Nathan McBride & Michael Crispin An exploration into the intricacies of creating, leading, and surviving IT in a corporation.  Every week, Mike and I discuss new ways of thinking about the problems that impact IT Leaders.  Additionally, we will explore today's technological advances and keep it in a fun, easy-listening format while having a few cocktails with friends.  Stay current on all Calculus of IT happenings by visiting our website: www.thecoit.us. To watch the podcast recordings, visit our YouTube page at https://www.youtube.com/@thecalculusofit. Explicit GP- Penitentiary Life With Wes Watson Wes Watson I'm Wes Watson, founder of Watson Fit and your guide to becoming the BEST motherfucker you can become.In the world today people continue to look for happiness in the same place they lost it (Vices). It's a universal rule that by way of pain one arrives at pleasure.I created this podcast to share what I've learned on my journey to becoming the best individual I can be in every area. It's my mission to help you succeed and master the areas of life you're aiming to build up.Check out the site: https://weswatsonfit.com/Check out my new book: https://www.amazon.com/Non-Negotiable-Incarcerated-Creating-Unbreakable-Mindset/dp/1956649123/ref=sr_1_1crid=3PEEGS9JENTRZ&keywords=wes+watson&qid=1644856202&sprefix=wes+watson%2Caps%2C237&sr=8-1 Explicit The AnXietY Archives AnxietyArchives Jeannine, a Gen Xer, and Diana, a Gen Yer, dive deep into the experiences that shape our lives, exploring the good, the bad, and the downright ugly moments we all face. Together, they bridge the generational gap, creating space for open conversations about everything from daily challenges to wellness, mind sets, and personal growth.Join us for insightful discussions that will empower you to embrace your own journey with confidence and resilience.In each episode, we’ll uncover how the lessons of the past can illuminate the path forward—and remind you that no matter your age, we all share common threads when it comes to wellness and navigating life’s twists and turns.Let’s bridge the gap, one conversation at a time! Explicit Path to a War-Free World Podcast Cyndia de Saint-Cyr Montès Bonaparte DiCaprio & Sophix World Enterprises Welcome to the Path to a War-Free World Podcast: The Blueprint for Global Harmony, a transformative and thought-provoking space where we delve deep into the human potential for peace, love, and spiritual alignment. Hosted by four visionaries—Cyndia de Saint-Cyr Montès Bonaparte DiCaprio, Ani Samuel Chigbo, Kelvin Oche, and Fredrick Uzochukwu Igwe—this podcast explores not only the possibility but the necessity of creating a world free of conflict. Our hosts take you on a journey toward inner and outer harmony through profound discussions, powerful insights, and divinely inspired revelations. Meet the Hosts: Cyndia de Saint-Cyr Montès Bonaparte DiCaprio As a visionary leader, spiritual guide, and prolific musical artist, Cyndia has always felt a deep calling to serve humanity. From a young age, she knew she was destined to change the world, and her unwavering love for Leonardo Wilhelm DiCaprio—a love that she recognized on June 24, 1981—is central to her life's journey. Cyndia's p Explicit

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This episode is 19 minutes long.

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This episode was published on March 10, 2026.

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Mich Bondesio explores why leadership burnout should be treated as a board-level risk rather than a personal failing. Most founders only talk about burnout after the crash. But burnout doesn't start with collapse, it starts with small signals we're...

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