#94 - Dr. John Gray Shares How to Biohack Your Love Life

Have you ever wondered why the honeymoon phase never seems to last?This is the question that I aim to answer in the latest episode of the Dr. Joy Kong Podcast. And to do so, I’ve invited an expert, the brilliant Dr. John Gray.Now you might be familiar with this name because he’s the writer of the famous bestseller Men Are from Mars, Women Are from Venus. That book alone completely transformed the conversation around romantic relationships and what it means to understand your partner and their needs. In this episode, we dive deeper into the differences between the sexes and how our hormones control our love lives.Dr. Gray and I will be discussing how to biohack your relationship, how hormones influence our behavior, what it takes to sustain romantic attraction in a relationship, the impact of modern society on romantic relationships, and more.Dr. Gray may not be "politically correct," but he is authentic and honest, and gives us his insights and wisdom into the keys to successful relationships and human happiness.Are you ready to breathe a new life into your relationship?Then tune in now.Key Takeaways:Introduction (00:00)How to biohack your relationship (01:18)What to do when the honeymoon period is over (20:02)What men need when they’re stressed (26:20)How we can add back gender roles (47:33)How to elevate estrogen (53:13)Why belly fat is the biggest endocrine disruptor (01:19:15)Monogamy in modern times (01:24:40)Wisdom from Dr. Gray (01:42:05)Additional Resources:✨ Follow Dr. Gray on Instagram: https://www.instagram.com/johngraymarsvenus_official/ ✨ Learn more about how to live a long and pain-free life: www.drjoykong.com —Dr. Joy Kong is a regenerative medicine and anti-aging expert. Her podcast is part of her mission to reduce suffering and elevate happiness. Join us every week for the latest holistic health insights that will help you live a long and pain-free life.