94 | Elderberry Syrup Benefits for Pregnancy: Natural Immune Support in the Third Trimester  episode artwork

EPISODE · Oct 29, 2025 · 15 MIN

94 | Elderberry Syrup Benefits for Pregnancy: Natural Immune Support in the Third Trimester

from Wellness Farm Chat · host Brooke Perwal

Feeling run-down in your third trimester? In this episode of Wellness Farm Chat, I’m sharing why elderberry syrup has become one of my favorite natural remedies during pregnancy. You’ll learn all about the powerful immune-boosting benefits of elderberries, how they help protect both mama and baby, and why this ancient remedy is a must-have for cold and flu season.I’ll walk you through exactly how to make elderberry syrup at home — using real ingredients like ginger, cinnamon, cloves, and raw honey — and explain why it’s safe and effective for third-trimester immune support.Whether you’re a homesteader, a natural wellness lover, or a pregnant mama looking for simple, holistic ways to stay healthy, this episode will give you the confidence to make your own homemade elderberry syrup and keep your family thriving all winter long.I’m proud to partner with ⁠⁠Better Basics⁠⁠, a Canadian company creating safe, sustainable, and family-friendly products. As part of my commitment to supporting clean living and mindful homesteading, I’ve teamed up with them to offer you 10% off your order with code WELLNESSFARMCHAT.When you shop using my code, you not only save — you also help support the Wellness Farm Chat podcast and our mission to share simple, natural living for families.Shop Better Basics: Use code ⁠⁠WELLNESSFARMCHAT ⁠⁠for 10% off!I love supporting brands that actually care about wellness from the inside out—and LUME totally gets it. And the best part? As a listener of this podcast, you get 10% off your purchase! Just head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠LUME⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code WELLNESSFARMCHAT at checkout.Hey friends, if you’ve been looking for high-quality, nutrient-dense products for your homestead or wellness routine, you have to check out ⁠⁠⁠⁠⁠⁠Wonder Cow⁠⁠⁠⁠⁠⁠! Their line of premium colostrum supplements, is crafted with care and perfect for families who value natural health.And because you’re part of the Wellness Farm Chat community, Wonder Cow is giving you ⁠⁠⁠⁠⁠⁠15% off your first order⁠⁠⁠⁠⁠⁠! Just use my special link and code ⁠⁠⁠⁠⁠⁠WELLNESSFARMCHAT⁠⁠⁠⁠⁠⁠ at checkout to grab your discount!

Episode metadata supplied by the publisher feed · Published Oct 29, 2025

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94 | Elderberry Syrup Benefits for Pregnancy: Natural Immune Support in the Third Trimester

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