94: Embodied Environmentalism w/ Diana May

I am honored to invite you into the circle today for a conversation with someone who I've been able to call teacher and friend, Diana May. Diana is a trauma-informed yoga teacher, environmentalist, and somatic practitioner.  She believes the big-scale shifts she wants to see in the world comes down to nervous system regulation, the ability to truly slow down, enjoy life in the present moment, and build a compassionate relationship with your full experience.  

Join us for today's episode, where we explore embodiment, nature, activism, and awe.

In this episode, you'll hear:

• Diana's creation story and to whom she attributes her strength
• The way she blends embodiment and environmentalism
• Small and simple ways you can start to step into awe and embodiment in your life
• Diana's experience on the front lines during the pandemic supporting the houseless community of the Bay Area
• The first experience where she truly felt in her body
• Nature's role in Diana's journey of expanding capacity
• Her journey of bravery
• How you can start connecting to yourself and your community
• And so much more!

Connect with Diana:

Website: https://www.dianamay.com/

Instagram: https://www.instagram.com/dianamayyoga/ 

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