94 - Fashion influencer Jen Sattler on why you need something for yourself

JOIN THE 4-WEEK VEGAN LIFESTYLE PROGRAMCOME TO MY HOUSE FOR AN IN-PERSON EVENT!🎥⁠Watch the video podcast on YouTube⁠🌐Check ⁠Jentle Coaching website⁠👉Follow ⁠@jentlecoaching on Instagram⁠📣Join ⁠Sideline Sisters Facebook Group⁠ ☎️⁠Book a CONNECTION CALL⁠ ⭐️Get the ⁠newsletter⁠🌿🧘🥑Save 10% on your next CANYON RANCH TRIP⁠🥵Save 10% on your HOT OR JUST ME? orderJen Sattler is a midlife unfiltered mama navigating the M word (menopause) and empty nest life, using fashion, beauty, health & humor to get through it all.Jen's Notes from the Sidelines:Social media offers people the opportunity to talk about uncomfortable things, or at least observe conversations and listen to others.It's important to connect and talk, not hide or think things are taboo. It's how we learn.Empty nesthood and kids getting older naturally changes your life, because you're no longer working around their schedules.You can go on youtube and learn just about anything!Stop overthinking and just start something..There are so many things at your fingertips. If you're not doing something, it's your fault.It's important to have confidence in yourself and not care what everyone thinks.We live in a culture of following masses.It's hard not to get influenced when we see messages over and over again.We live in a world where people have no filter and they're hiding behind a screen. Know that people will comment even without all the facts.With maturity and age comes the confidence to speak up. When you know better, you do better.In midlife, it's important to surround yourself with good friends, and learn to be comfortable in your own skin. If you're happy doing what you're doing, it doesn't matter what other people think.For nervous system regulation, go for a walk, sit outside and read, craft something, or rant on stories.Don't say, "I could never."Jen Sattler on Instagram Dave Portnoy - Barstool**The information provided on this podcast does not, and is not intended to constitute legal or medical advice; all information, content, and material on this site are for generalinformational purposes only. This podcast contains links to other third party websites. Such links are only for the convenience and enjoyment of the user.