#94 - Frühjahrsmüdigkeit aus TCM-Sicht

from Irgendwo in der Mitte - TCM-Ernährung aus der Seelenküche · host Melanie Strohm-Beran

Der Frühling gilt in der TCM als Zeit des Aufbruchs: Wir bewegen uns vom großen Yin ins kleine Yang, die Energie will nach oben, alles kommt wieder in Bewegung. Trotzdem fühlen sich viele Menschen gerade jetzt müde, schwer oder antriebslos. In dieser Folge spreche ich über das Phänomen der Frühjahrsmüdigkeit und darüber, welche Ungleichgewichte aus Sicht der TCM dahinterstecken können. Eine Folge für alle, die sich fragen, warum der Frühling zwar draußen spürbar ist – im eigenen Körper aber noch nicht ganz angekommen. Alles Liebe, Melanie

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This episode is 16 minutes long.

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This episode was published on March 6, 2026.

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