#94 Funky Threshold Pie (Understanding FTP)
from The Second Echelon Hosted by Noah Williams
This topic couldn't wait any longer. What's the difference between Threshold and FTP? What's the true purpose of FTP? Can you improve your handling by raising your Threshold? What about strategy and tactics? How does Anaerobic Contribution factor in to your phenotype, FTP, AND why FTP tests ARE NOT created equal! What's the fastest way to raise your Threshold? Christian gives away one of his favorite workouts & SO much more on this treasure trove of an episode! Listen all the way to the end! Tell [email protected] we sent you! Try it for yourself first-> shop.jakroo.com/Williams-Racing-Academy-2019 https://www.radicalvelo.com/ Recover Like a Pro -> www.normatecrecovery.com IG: @williamsracingacademy / @noahspeed_ / @criwilliams FB: https://www.facebook.com/WilliamsRacingAcademy/ www.facebook.com/GlendasGuns/ Support the show
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This topic couldn't wait any longer. What's the difference between Threshold and FTP? What's the true purpose of FTP? Can you improve your handling by raising your Threshold? What about strategy and tactics? How does Anaerobic Contribution factor in to your phenotype, FTP, AND why FTP tests ARE NOT created equal! What's the fastest way to raise your Threshold? Christian gives away one of his favorite workouts & SO much more on this treasure trove of an episode! Listen all the way to the e...
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