94. How Katie Learned to Love Herself

One of Kelsey’s coaching clients, Katie, comes on the show to share her self-love success story and total energetic glow-up that’s transpired in the last year... and exactly how she did it!In her own words, Katie used to live her life feeling chaotic, terrified, controlling, codependent, avoidant, and extremely anxious… until she attended Kelsey’s retreat where she learned that it’s ok to feel how you feel, have self-compassion, and know that here’s nothing actually “wrong” with you.From that moment forward, she has been growing and healing exponentially through practicing self-love, releasing resistance, and cultivating confidence and resilience.If you’ve been wondering what it’s like to work with Kelsey 1-on-1… this episode will give you a sneak peek inside her healing sessions and coaching modalities.In this episode, we also talk about…The healing journeyReleasing self-judgmentHow to ease your sufferingTools to help you be successful in lifeA helpful way to process emotions in your bodyHow to live life more UN-conditionally Work with Kelsey 1-on-1: https://kelseyaida.com/coachingApply to attend Kelsey’s Radical Self-Love Retreat for October 2021 before spots run out: https://kelseyaida.com/retreatAlign your mind with Lynnsey’s hypnosis monthly membership: https://lynnseyrobinson.mykajabi.com/offers/yXKzpe7m/checkoutJoin our Patreon at patreon.com/highvibe to get exclusive bonus content, extended episodes, video podcasts, freebies, community, and more!SPONSORS:Get your delicious bowl of guilt-free cereal at magicspoon.com/vibin and use the code “VIBIN” to get $5 off!Take your FREE in-depth hair quiz and get 15% off your first order today at Prose.com/vibin! Get 10% off your first month of BetterHelp: betterhelp.com/vibin