94. How to Break Unhealthy Habits

Julia's coaching prices are increasing January 1, 2025! Join her offers below before the price change: ⁠GBS Restoration Club⁠ ⁠Clear Your Eczema⁠ ⁠Apply to work 1:1 with Julia⁠⁠⁠ In this episode, Julia talks about the power of habits, how they play a crucial role in your healing journey, and how to replace unhealthy habits with healthier ones. She covers: The importance of good habits for healing 3 common unhealthy habits Practical tips for building healthier habits If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!! Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to [email protected]. We will send you the visualization to your inbox!