94. How To: Build Muscle

In this episode Steffan and Bobby despair over the return of the TikTok Weight Loss Drug Ozempic and deliver their top tips for muscle gain! What should you be doing alongside your gym routine to gain that elusive muscle? Check out our brand new eBook Eat 2 Perform available at www.fit-2.co.uk As a special treat for you podcast listeners you can use the promo code FIT2FAM to get a whopping 25% off!! Get amongst it! Don't forget to leave us a rating and a review (preferably 5 stars!) and if you've got any questions you want answered, head to Instagram @fit2_talk and slide into those DM's! You can also email us at [email protected]