EPISODE · Mar 19, 2017 · 12 MIN
94: How to Deal with Negativity Part 2
"All stress begins with one negative thought." Rhonda Byme High performers take control of their thinking. They notice their ANTS and talk back to their ANTS (automatic negative thoughts) in a powerful and productive way. They drive their CAR by catching it, addressing it, and releasing it. This Week's Affirmation: "Successful people don't believe everything they think – so I don't have to either."
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94: How to Deal with Negativity Part 2
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