EPISODE · Jul 22, 2021 · 24 MIN
94. How to Escape All or Nothing Spirituality
from ShamanTalk · host Rhonda McCrimmon
When you are trapped in all or nothing thinking, you experience your life in extreme terms: It's either perfect or a disaster. This is known as distorted thinking (or cognitive distortion) because life is a mixed bag for all of us. And it really affects our spiritual life – we think we must be perfect and manage perfectly; otherwise, we've failed. This episode will cover how to know when you are in this thinking mode, and how to get out of it.
What this episode covers
When you are trapped in all or nothing thinking, you experience your life in extreme terms: It's either perfect or a disaster. This is known as distorted thinking (or cognitive distortion) because life is a mixed bag for all of us. And it really affects our spiritual life – we think we must be perfect and manage perfectly; otherwise, we've failed. This episode will cover how to know when you are in this thinking mode, and how to get out of it.
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94. How to Escape All or Nothing Spirituality
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