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94: I quit my diet.

EPISODE · Dec 10, 2020 · 14 MIN

94: I quit my diet.

from Lean In with Sarah Alyse

I had in my head that I would be fiercely fit by forty. My coach was down for it and we knew that it was gonna be epic. I had in my head where I wanted to be and knew what it would take to get there. Done deal.    But I also knew that if at any point the process was hijacking other goals, then I would pull the plug and happily walk away.    And well, that's totally happening now.   Listen in and find out what's going on and why my decision to not diet might be just what you should consider too.      Sarah's resources: Sign up for Newsletters: https://linktr.ee/sarahalyse Email: [email protected]

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94: I quit my diet.

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