94 Infusing the day with shamatha - Fall 2011 Shamatha Re...

What this episode covers

Alan briefly speaks on how to infuse a busier day with shamatha and mindfulness. He also announces that he will do 6 months retreat at the end of 2012, so there will be no 8 week shamatha retreat in Spring 2013. Silent meditation starts at 01:38

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How long is this episode of Fall 2011 Shamatha Retreat?

This episode is 27 minutes long.

When was this Fall 2011 Shamatha Retreat episode published?

This episode was published on October 20, 2011.

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