94 - Jackie's Long Covid Recovery Story

Episode 94 of the Long Covid Podcast is a bit special - here I am handing over my hosting duties to my partner, Malky, so he can interview me about my recovery. Yes - my recovery - from Long Covid.Although it's impossible to cover everything (I've already thought of loads of things I wanted to say but forgot), hopefully we got most of the important stuff.As always - if you have questions - please do get in touch - I can answer them in future episodes.Fern program (Suzy also offers gentle Yoga & more through her 360 Mind Body Soul Membership) - I now teach classes for both programs. Previous episode links: Episode 2 - My story from the beginning Bonus episode - "2 years of Long Covid - what have I learned?" Episode 64 - "2022 reflections" Episode 75 - "My 3 year reflections - are we nearly there yet?" Safe & Sound protocol - more info here . If you'd like to do the SSP with me, I have some availability - get in touch.Work with me: https://www.longcovidpodcast.com/workwithmeInsight Timer - free breathing tracks: https://insighttimer.com/longcovidpod My Vedicinals experience - blogMessage me! (I can't reply to these messages) For more information about Long Covid Breathing courses & workshops, please check out LongCovidBreathing.com (music credit - Brock Hewitt, Rule of Life) Support the show~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~The Long Covid Podcast is self-produced & self funded. If you enjoy what you hear and are able to, please Buy me a coffee or purchase a mug to help cover costsTranscripts available on individual episodes herewww.LongCovidPodcast.comFacebook Instagram  Twitter Facebook Creativity GroupSubscribe to mailing listI love to hear from you, via socials or [email protected]**Disclaimer - you should not rely on any medical information contained in this Podcast and related materials in making medical, health-related or other decisions. Please consult a doctor or other health professional**