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#94 - January Running: What You Need to Know to Fight the Cold and Run episode artwork

EPISODE · Jan 10, 2022 · 26 MIN

#94 - January Running: What You Need to Know to Fight the Cold and Run

from Any Given Runday · host Any Given Runday

In this week's episode, despite being too cold with 22-degree heat in Australia, Rachael joins Seán and Eric as they talk all things about January running and trying to stay motivated to run in the Irish cold! Stay consistent with your training routine using the Ultrapure HYROX Recovery Bundle. Featuring Magnesium Oil Spray (150ml), Epsom Salts (1kg), Epsom Salts Gel (200ml) and Ice-Cold Menthol Gel cooling gel (100ml), Shop HERE

What this episode covers

In this week's episode, despite being too cold with 22-degree heat in Australia, Rachael joins Seán and Eric as they talk all things about January running and trying to stay motivated to run in the Irish cold! Stay consistent with your training routine using the Ultrapure HYROX Recovery Bundle. Featuring Magnesium Oil Spray (150ml), Epsom Salts (1kg), Epsom Salts Gel (200ml) and Ice-Cold Menthol Gel cooling gel (100ml), Shop HERE

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#94 - January Running: What You Need to Know to Fight the Cold and Run

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Frequently Asked Questions

How long is this episode of Any Given Runday?

This episode is 26 minutes long.

When was this Any Given Runday episode published?

This episode was published on January 10, 2022.

What is this episode about?

In this week's episode, despite being too cold with 22-degree heat in Australia, Rachael joins Seán and Eric as they talk all things about January running and trying to stay motivated to run in the Irish cold! Stay consistent with your training...

Can I download this Any Given Runday episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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