94) Keri Baptist

An episode of the How do you feel today? podcast, hosted by See how you feel at moodapp.io, titled "94) Keri Baptist" was published on November 7, 2024 and runs 30 minutes.

November 7, 2024 ·30m · How do you feel today?

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Summary

Keri is a personal trainer and third dan martial arts instructor who is learning to live with heart palpitations and the anxiety they have caused. Listen in as Keri tells me about: - feeling not bad keeping occupied - losing control over the last 18 months - learning to live with heart palpitations - coping with anxiety - training and sparring with students - losing a toenail in Scrap Pack - spending time with her family - comforting your chimp - people that make you feel good Links: facebook.com/platinumk1 Mood app #seehowyoufeel with one tap a day. Try for 30 days free on Apple and Android via: moodapp.io

Episode Description

Keri is a personal trainer and third dan martial arts instructor who is learning to live with heart palpitations and the anxiety they have caused. Listen in as Keri tells me about: - feeling not bad keeping occupied - losing control over the last 18 months - learning to live with heart palpitations - coping with anxiety - training and sparring with students - losing a toenail in Scrap Pack - spending time with her family - comforting your chimp - people that make you feel good Links: facebook.com/platinumk1 Mood app #seehowyoufeel with one tap a day. Try for 30 days free on Apple and Android via: moodapp.io

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