94) Keri Baptist

from How do you feel today? · host See how you feel at moodapp.io

Keri is a personal trainer and third dan martial arts instructor who is learning to live with heart palpitations and the anxiety they have caused. Listen in as Keri tells me about: - feeling not bad keeping occupied - losing control over the last 18 months - learning to live with heart palpitations - coping with anxiety - training and sparring with students - losing a toenail in Scrap Pack - spending time with her family - comforting your chimp - people that make you feel good Links: facebook.com/platinumk1 Mood app #seehowyoufeel with one tap a day. Try for 30 days free on Apple and Android via: moodapp.io

Episode metadata supplied by the publisher feed · Published Nov 7, 2024

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94) Keri Baptist

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