94) Keri Baptist - How do you feel today?

What this episode covers

Keri is a personal trainer and third dan martial arts instructor who is learning to live with heart palpitations and the anxiety they have caused. Listen in as Keri tells me about: - feeling not bad keeping occupied - losing control over the last 18 months - learning to live with heart palpitations - coping with anxiety - training and sparring with students - losing a toenail in Scrap Pack - spending time with her family - comforting your chimp - people that make you feel good Links: facebook.com/platinumk1 Mood app #seehowyoufeel with one tap a day. Try for 30 days free on Apple and Android via: moodapp.io

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Frequently Asked Questions

How long is this episode of How do you feel today??

This episode is 30 minutes long.

When was this How do you feel today? episode published?

This episode was published on November 7, 2024.

What is this episode about?

Keri is a personal trainer and third dan martial arts instructor who is learning to live with heart palpitations and the anxiety they have caused. Listen in as Keri tells me about: - feeling not bad keeping occupied - losing control over the last...

Can I download this How do you feel today? episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.