#94 Money Mindfulness – Exploring The Psychology Behind Our Money Habits

Welcome to the latest episode of Let's Talk Money and More Podcast, where host LesleyThomas delves into the importance of understanding the psychology behind our money habits. In this episode, Lesley explores money mindfulness and explains how our past experiences, biases and behaviours play a significant role in our financial decision-making.  Lesley offers listeners introspective questions to reflect on, covering topics such as financial goals, mindful spending, emotional needs, gratitude, and financial awareness, and encourages regular reflection to develop a healthier relationship with money.  Don't miss out on this enlightening and empowering episode to help you become more mindful about your relationship with money! Key Highlights• Understanding the psychology behind financial decision-making• The impact of past experiences on our relationship with money• Strategies to overcome impulsive buying tendencies• Alternative ways to fulfil emotional needs without spending money• Ten reflective questions for mindful money habits Connect with Lesley ThomasFREE Resources www.themoneyconfidenceacademy.com/resources/My website www.themoneyconfidenceacademy.com/Join my Facebook Group www.facebook.com/groups/letstalkmoneyandmoreYoutube channel www.youtube.com/@themoneyconfidenceacademyFollow me on Instagram www.instagram.com/lesleythomascoaching/Connect with me on LinkedIn www.linkedin.com/in/lesley-thomas Hosted on Acast. See acast.com/privacy for more information.