#94 Positiv an dunklen Tagen – Tipps gegen November-Blues...

What this episode covers

Traurig, müde, unmotiviert. All das sind typische Symptome für das sogenannte Herbst/Winter-Blues. Aber auch unabhängig von der Jahreszeit hat jeder mal eine nicht so gute Phase im Leben. Ich auch! Du erfährst in der heutigen Podcastfolge: wie du die dunkle Jahreszeit am besten für dich nutzen kannst Tipps gegen schlechte Laune im Herbst/Winter wie ich"#94 Positiv an dunklen Tagen – Tipps gegen November-Blues" weiterlesen

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When was this Goldene Zeiten Podcast episode published?

This episode was published on November 8, 2020.

What is this episode about?

Traurig, müde, unmotiviert. All das sind typische Symptome für das sogenannte Herbst/Winter-Blues. Aber auch unabhängig von der Jahreszeit hat jeder mal eine nicht so gute Phase im Leben. Ich auch! Du erfährst in der heutigen Podcastfolge: wie du...

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