94 Pressing Pause

We are in! We moved in to the smallholding last week and are starting to get used to being settled after so many months on the road. It’s very strange to put things in a cupboard knowing you won’t have to take it all back out in a matter of days! Moving house and starting a new lifestyle can be stressful and is certainly busy. Which is why today’s show is about “pressing pause” when things get hectic. Many of us find that hard to do. When we’re busy the idea of stopping, taking a breath, checking in on ourselves and foregoing some of the activity isn’t natural. We are used to pushing through, getting it done, painful as it might be. We don’t want to let people down, we don’t want to be slow, we don’t want to admit we can’t do it all (because we can but it requires us to go beyond normal human capabilities). In this episode I talk about why and how I’m pressing pause... and why you might want to as well. If you want MORE insights and support as you change your life A Brilliant Gamble Online is for you! This online programme is self-paced which means you do it as your own speed. Videos and exercises guide you through the thinking and planning stage and then support you as you learn and grow and make stuff happen in your life. You can find out more here. You can also stay in touch with us on Instagram, Facebook, Pinterest, Twitter and of course, the website. And please join me on my Psychologies Magazine Facebook Live event on 18th Oct at 7pm UK time.