94- Safety always proceeds pleasure in relationships!

Hello Beautiful, I am Haley Helveston, a Holistic Health Coach turned Sex/Relationship Coach. I am all about empowering you sexually, spiritually and in your health. Today I had the pleasure of interviewing Ellecia Paine. She is a Liberated Love Coach for deep connection, adventure, and freedom. Key Takeaways - - It is so important to be in a relationship where you are both freely able to discuss your sexual desires and fantasies openly -After sex - hey here are 3 things I loved and 3 things we can improve on -No more faking orgasms - it leads to resentment - Being secure within yourself is so key -Being more confident in what we do or don't want in life and in bed - What do I want out of opening my relationship - in terms of emotionally, sexually or spiritually? - You must heal your relationship first then open it - Work on your emotional issues or communication issues - Also work on having a healthier relationship with yourself - Create safety and security in your relationship - this is so key!! - Connection on all levels - emotional, sexual, physical - What is on your heart today? - Your nervous system must feel safe to explore sexually - Why do you want to be non-monogamous relationship? Ellecia Paine's links = Instagram - https://www.instagram.com/elleciapaine/ Be sure to subscribe to my podcast and share with friends! My links - Facebook - https://www.facebook.com/haley.helveston.3 Email - [email protected] Twitter- https://twitter.com/HaleyHelveston Youtube - https://www.youtube.com/channel/UCU49NnKO6nEAO226_Z2kdIQ?view_as=subscriber Instagram-https://www.instagram.com/haley.helveston/