94: Self Love Can't Exist without Boundaries

Episode 94 of the Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss podcast, hosted by Aimee Beltran, titled "94: Self Love Can't Exist without Boundaries" was published on July 13, 2020 and runs 40 minutes.

July 13, 2020 ·40m · Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss

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Summary

Episode Description

Boundaries are a topic that come up weekly on our coaching calls inside of Irresistible You, my signature program. You literally can't have self love / self worth without setting clear boundaries. Boundaries are the invisible lines that define what you will and will not tolerate from yourself and other people. It's not about changing their behavior but putting boundaries around how you react and deal with their behavior. In this episode, I'm breaking down what boundaries are, why they are important, why you struggle to set boundaries, and how you're allowing your boundaries to be violated.

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Show Notes:
https://irresistibleicing.com/self-love-cant-exist-without-boundaries.html