EPISODE · Dec 27, 2020 · 30 MIN
94: Shiny Diet Syndrome
from The Christian Health Club Podcast · host The Christian Nutritionist
Do you get all dreamy and euphoric when you think of how skinny and fabulous you’re going to be when you start the next new diet - the one that’s really going to work this time?Do you find yourself in a cycle of overeating, swearing it off and starting a new diet again and again? Do you love the dreaming and the planning of the new diet more than you love the implementation?In this week’s podcast we’re talking about Shiny Diet Syndrome and how your dopamine response may be hijacking your dietary success. Before you consider the next diet you’re going to do, listen to this week’s podcast. You’ve got to retrain your squirrel brain if you want to find what works.For more information and to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/94Coming Up This Fall: SEPTEMBER 🏡 A Woman of Order 🌿 CellCore Foundational Detox BeginsOCTOBER 🧠 Self Coaching Christians 📚 Cohort 7 Begins - The School of Christian Health & NutritionNOVEMBER 🍽️ Feast 2 Fast® Holiday⏰Feast 2 Fast® Coach Training
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Do you get all dreamy and euphoric when you think of how skinny and fabulous you’re going to be when you start the next new diet - the one that’s really going to work this time?Do you find yourself in a cycle of overeating, swearing it off and starting a new diet again and again? Do you love the dreaming and the planning of the new diet more than you love the implementation?In this week’s podcast we’re talking about Shiny Diet Syndrome and how your dopamine response may be hijacking your diet...
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94: Shiny Diet Syndrome
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