EPISODE · Apr 1, 2024 · 7 MIN

94: Showing up consistently for yourself

from Inner Work With MaryAnn Walker: Helping over givers to stop abandoning themselves and find lasting peace · host MaryAnn Walker

Send us Fan MailAs people pleasers, we are very good at showing up consistently for others. But we are less skilled when it comes to showing up consistently for ourselves. Take some time today to identify one way you want to consistently show up for yourself and find a fun way to track it! As we practice showing up consistently for ourselves, it benefits everyone because we aren't as depleted.

What this episode covers

Send us Fan Mail As people pleasers, we are very good at showing up consistently for others. But we are less skilled when it comes to showing up consistently for ourselves. Take some time today to identify one way you want to consistently show up for yourself and find a fun way to track it! As we practice showing up consistently for ourselves, it benefits everyone because we aren't as depleted.

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94: Showing up consistently for yourself

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This episode is 7 minutes long.

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This episode was published on April 1, 2024.

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Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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