#94 | Small Changes Make a World of Difference - Neel Bhagwat

Neel Bhagwat, a coach helping people lose body fat and reach their goals, joins the show. He shares his personal journey of overcoming bad habits and transforming his own health. Neel discusses the importance of small changes and building habits that support weight loss and productivity. He also emphasizes the role of genetics in determining success and the need to experiment and exploit individual strengths. Neel highlights the power of identity and the impact it has on achieving goals. He s...