94: The truth about gyms/ what most gyms don’t want you to know

About This Episode 🤫 Most gyms don't wan't you to know this! Don't tell them I told you👀 Just take this as a reason to get consistent and stay consistent with your exercise routine... Don't forget to leave a review in your podcast app or share this episode on socials to help me help others😊 Links and Resources Full Body Workout Program 6-Day Split Workout Program Workout Program Bundle (Get the Full body + Split Program in One) ⁠⁠⁠Book a 1on1 Consult for Blood Sugars, Weightloss, Nutrition or Exercise Coaching⁠ ⁠⁠⁠THR1VE Online Recipe & Video Trainings Membership for Type1s and Carers⁠⁠⁠ ⁠⁠⁠Get The Better Bolusing Guide⁠⁠⁠ to bolus with confidence and regain food freedom ⁠⁠Watch the Carb Counting Masterclass⁠⁠ to feel more confident with counting carbs for all foods in all situations! Get 10% off storewide (hypo treatments & diabetes travel accessories) with code ANDIBALOG @ ⁠⁠⁠www.ibdmedical.com.au⁠⁠⁠ ⁠⁠⁠Instagram⁠⁠⁠ ⁠⁠⁠Get your questions answered on future episodes⁠⁠⁠