#94 - This Sauna Targets Your Cells, Not Just Your Skin

In this episode, the founder of Relax Saunas breaks down a different approach to sauna therapy, one centered around near-infrared light and how it interacts directly with the body at a deeper level.Instead of simply heating the air around you, this method targets tissue more directly, raising questions about how detoxification, circulation, and cellular activity actually happen.Phillip also shares insights from decades in the health industry, from early work with superfoods to his broader perspective on how the body responds to inputs like light, heat, and environment.This conversation challenges the common understanding of sauna use and opens up a more nuanced view of how the body functions.We cover: The difference between traditional saunas and near-infrared systems  Why heat alone may not explain the full benefit  How light interacts with the body beyond the surface  What “detox” actually means in this context  A broader perspective on health, awareness, and physiology If you think you understand how saunas work, this episode will make you reconsider.Use code DESTINY for $100 off Connect with Phil:Website- https://relaxsaunas.comInstagram- https://www.instagram.com/relax_saunasLinkedIn- https://www.linkedin.com/in/phillip-wilson-relax-saunasChange Life & Destiny is a movement to excite, engage, and educate communities about the importance of taking control of our health and wellness. We highlight the latest and greatest technologies that can restore health, prevent disease, and promote wellness, as well as practitioners who are using cutting-edge technology to help patients take control of their health.Learn more about us here:Website: https://www.changelifedestiny.com/Instagram: https://www.instagram.com/changinglifedestiny/LinkedIn: https://www.linkedin.com/company/changelifedestiny/YouTube: https://www.youtube.com/@changelifedestinyFacebook: https://www.facebook.com/changelifedestinyWant to learn more? Visit our website or follow us on Instagram, Facebook Youtube, and LinkedIn.